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Effective Strategies for Controlling Constipation and Bloating

Last Updated on 7 March 2024 by Brisbane Livewell Clinic

Controlling Constipation and Bloating can be easy. Imagine swallowing a balloon filled with water. Not pleasant, is it? While this scenario is improbable, medically speaking, most of us can very much associate this feeling with bloating. Bloating occurs when your stomach is filled with gases or excess fluids, giving rise to the “weighing down” feeling. This does not only cause a great deal of discomfort; it can also negatively influence your daily routine.

Similarly, bloating is usually assisted with constipation, ultimately doubling the uneasiness and pain. While it is easier to pop a pill and exercise power over these conditions, it is not always the wisest thing to do since you only get temporary relief. The natural way to control this, however, results in long-term relief and satisfaction!

Naturopathy is considered one of the most effective techniques in treating Constipation and Bloating.

What’s Causing It?

There can be several causes of constipation and bloating. For women, the most common is PMS. However, some factors influence these conditions, especially if you are a chronic patient. Some of them are Irritable Bowel Syndrome, pregnancy, emotional distress, hormones, genetic factors, and a poor diet. Make sure that your practitioner analyses your entire medical history before prescribing you any homeopathic remedy!

Naturopathic Remedies

Many clinics specialising in this aspect of treatment focus on conventional treatment methods, which aren’t as effective if the patient is suffering from chronic constipation and bloating. Naturopathic treatment proves to be highly effective in this aspect. The best part about Naturopathic remedies is that an individual’s body doesn’t develop resistance to it. On the other hand, conventional drugs are likely to be resisted by your body after a certain period of regular usage. All Naturopathic remedies are prescribed based on the patient’s medical history, lifestyle and psychological factors. Some of the most effective homeopathic remedies include nux vomica, lycopodium, magnesia phosphoric and colocynthis.

Managing Diet and Exercise

For Naturopathic Remedies to function effectively, it is best to complement this treatment with a well-balanced diet and an exercise regime. This will not only help your body embark onto a path of well-being, but it will also help you on a psychological level.

The Brisbane Livewell Clinic effectively practices Naturopathy for Constipation and Bloating, safely and healthily, which helps control Constipation and Bloating. Here, we focus on a holistic approach to your overall health. All of our practitioners are handpicked and highly qualified so that you receive the best care and advice from their particular field. In addition to being highly effective for adults, Naturopathy is a gentle yet effective form of alternative medicine that can greatly assist in children’s digestive complaints such as constipation, colic in infants, food intolerances and emotionally-based abdominal discomfort.


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