Last Updated on 8 March 2024 by Brisbane Livewell Clinic
Lose Weight for Summer
Weight Loss for Summer is something we all would like, may you have caught yourself thinking, “how did I end up here?”, or seeing your reflection and not recognising yourself? Maybe you would feel happier with your health if you lost those last few kilos. You are not alone in your desire for weight loss; Three in five adults are overweight or obese.
“Overweight and obesity are major risk factors for a number of chronic diseases, including diabetes, cardiovascular diseases and cancer.” – The World Health Organization
Lose Weight Now
We can help you Lose Weight Now naturally with the support of a Naturopathic Practitioner. Fad diets are not only detrimental to your health, but the weight is often regained very quickly in the weeks to follow. When you restrict your body from essential nourishment, it goes into protection mode conserving everything you eat, which generally results in weight gain and problems losing weight in the future.
Weight Loss Program to Fit You
Our programs are designed by Naturopaths to help you lose weight and sustain a cleaner, healthier and happier you moving forward. Be kind to yourself.
With so many products and weight loss systems in the market place, how do you decide what is right for you? As each person is uniquely different we believe it is best to seek qualified professional advice in order to gain long-term results. It is important that you follow a weight loss program that suits you without adding further risks to your health and wellbeing. By seeking advice from your Holistic Natural Medicine Practitioner you will better understand the whole picture of weight loss and be empowered with the right information to assist you in making the right decisions, not only for your immediate future but for the rest of your life. What a great investment!
Shake It Can Help
The Shake It Practitioner Weight Management Program, combined with the qualified support and advice from your Healthcare Practitioner, is one of the most effective fat loss programs available.
Shake It assists you to lose up to 2 kg of fat per week whilst preserving your muscle mass. Most calorie-restricted diets produce disappointing results due to the excessive loss of muscle mass. The loss of muscle reduces your metabolic rate (ability to burn calories) and increases your likelihood of putting the fat back on (yo-yo dieting).
The Importance of the Right Advice and Support
Your qualified Healthcare Practitioner is the best person to explain Shake It to you. They will complete an individual analysis of your body composition, help you to set goals, and monitor your progress during your fat loss program. They can help you stay focused on your goal and journey as well as make it a fun experience. Make an appointment with one of our Holistic Natural Medicine Practitioners today to talk about commencing Shake It, therefore avoiding the damaging effects of yo-yo dieting. Gain long-term results and lasting knowledge on how to create the body that you want to see and the health you want to feel.
Proven Results and Lasting Weight Loss
We can tailor the program to suit your needs and we will support you all the way with weekly consultations
Simple to Follow and Convenient
Healthy meal plans to develop good eating habits and a book full of nutritious recipes to inspire you and your Natural Weight Loss for Summer
Great-Tasting Supplements to Make It Easy
Shakes, Soups and Bars in a range of flavours that also Reduce hunger and improve body composition while Assisting with weight loss
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